Research & Insights

Research & Insights

6 min read | October 11, 2022

Work has changed in countless ways, but gender bias persists

Women and gender-diverse employees aren’t getting credit for their work. This is just one of many ways gender bias can show up in the workplace. Read More

Research & Insights

14 min read | October 10, 2022

World Mental Health Day highlights the pervasive, and personal, need for mental health support

World Mental Health Day focuses on mental health in an unequal world. BetterUp research finds widespread need for mental health support but different pressures, different... Read More

Research & Insights

5 min read | October 4, 2022

Supportive managers boost LGBTQIA+ professional confidence by 39%

LGBTQIA+ employees face striking disparities in the workplace, but manager support can play a part in helping them achieve professional success Read More

Research & Insights

5 min read | September 29, 2022

Dealing with difficulties pays dividends

Having difficult conversations and navigating unpredictable situations in the workplace isn't pleasant, but it can serve as an opportunity for growth Read More

Research & Insights

3 min read | September 28, 2022

Unpredictability? Workplace difficulties? It all means growth

When we face difficult situations, it can feel overwhelming. The silver lining is that with every difficult situation we navigate, our resilience grows. Read More

Research & Insights

7 min read | September 20, 2022

Why workplace friendships are key to managing negative emotions on the job

The latest data reveals that workplace friendships boost productivity, engagement, and helps workers mitigate the effects of stress and burnout. Read More

Research & Insights

9 min read | September 15, 2022

The mental health needs of working parents are more nuanced than employers may realize

Employers offering well-being support need to factor in the diverse needs of their workforce if they want to build strategies that are effective. Read More

Well-being

5 min read | September 13, 2022

The hidden benefits of self-compassion

New BetterUp research reveals that self-compassion doesn't just help individuals, it actually contributes to the success and creativity of teams. Read More