13 min read | August 30, 2023

9 benefits of sunlight in the morning and how to get it

Getting outside to get sunlight in the morning (even if it's cloudy) puts a halt to melatonin production and boosts serotonin which gives you a boost for your day! Read More

Professional Development

16 min read | August 30, 2023

What’s the halo effect? 4 examples in the workplace

The halo effect can distort your impression of a professional peer — and a consumer’s view of your brand. Learn how to spot this bias at work. Read More

SEO

21 min read | August 30, 2023

7 tips to make your resume stand out and get that job

If you need help improving your resume, look no further. Learn how to make your resume stand out with these 7 tips. Read More

Professional Development

19 min read | August 29, 2023

10 essential business skills that make an impact on your career

Developing business skills can have a profound impact on your career. Discover 10 essential skills to add to your resume and how best to learn them. Read More

Professional Development

13 min read | August 29, 2023

Congratulations on your new job: 40 ways to tell your colleagues

When a coworker departs, what should you say? Check out 40 ways to tell your colleague “Congratulations on your new job” and wish them well. Read More

Well-being

16 min read | August 28, 2023

The best temperature for sleep according to specialists

Everybody knows that trying to sleep in a room that’s too hot or cold can be troublesome. Here is the science behind the best temperature for sleep. Read More

Consumer

17 min read | August 28, 2023

Show gratitude with “Thank you for your leadership and vision” message examples

Show your boss gratitude with a thoughtful “thank you for your leadership and vision” message. Even a short appreciation message goes a long way. Read More

Professional Development

19 min read | August 28, 2023

9 elevator pitch examples for making a strong first impression

Elevator pitch examples are a reference point before creating your own, whether introducing yourself in an interview or pitching a new product to a client. Read More

Well-being

14 min read | August 28, 2023

What is analysis paralysis? Meaning and 9 tips to overcome it

Analysis paralysis can impair your ability to make good decisions that positively impact your work performance. Here are nine tips for overcoming it. Read More

Well-being

16 min read | August 25, 2023

What is heart rate variability (HRV) and why does it matter?

Learn what HRV is, its causes and effects, and what HRV measurements can tell us about the human body. Read More

Consumer

13 min read | August 25, 2023

Use these honors and awards resume examples to land your next job

f you’re a recent graduate entering the workforce for the first time these honors and awards resume examples could help you land your next job. Read More

Well-being

16 min read | August 25, 2023

Can AI therapy put mental health treatment in your pocket?

Is AI therapy a viable alternative to in-person psychotherapy and counseling? Learn how therapy apps can support and improve your mental health. Read More

Well-being

29 min read | August 23, 2023

The 20 best motivational podcasts to level up your learning

Check out our selection of the 20 best motivational podcasts anyone looking for inspiration, a mindset shift, or life advice should stream. Read More

Consumer

13 min read | August 23, 2023

What is a severance package, and how can it benefit you?

Learn what a severance package is so you know what financial security and benefits you can expect should you experience a sudden job loss. Read More